Paleo Granny

Sunday passed in a blur - busy-busy and had a mood and energy slump at the end of the day.  Part of it was everything I did during the day, but part of it was thoughts of the week ahead.  A good night's sleep gave me an energy boost and a more positive outlook.  I seem to be able to bounce back from the energy slumps and   feeling down a lot quicker since I have been doing the Whole30.  No one's life is perfect (anyone?), but you shouldn't take what it bothering you to work and inflict it on your co-workers - they have their own problems to deal with.

I needed to count my blessings - family, friends, a comfortable roof over my head, good food to eat (really good lately), so many books to read (so little time), a blog I love writing and, of course, Paleo Grandad.