About Me

I am a 60+ working Granny living in the Lower Mainland of British Columbia, Canada.  I've spent years trying every diet ever to come out and I have the books to prove it.  I was looking for something that would (of course) help me lose weight, something I could maintain long-term and something that would become a lifestyle rather than a diet.  After a serious fall down some steps with limited mobility for two months, I found Paleo.  The more I read the more I thought "I can do that" - and it turns out I could.  I am very enthusiastic and want to share what I have learned with baby boomers - recipes, photos, where to find Paleo items (coconut aminos!).

1 comment :

  1. Hi I am new to Paleo and the Granny to 5 beautiful young ones. I am looking forward to your recipes. I could relate to your comment about trying every diet. I have done the same. Retiring in 2 yrs and want to be at my best for the rest of my life. My doctor put me on to the Paleo philosophy. Thank you


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