Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Friday, 13 September 2013

Ground beef, GF Italian Sausage,  sweet potatoes and kale, with an egg.
It has been awhile since I posted because something "weird" has been happening to me after over a year on the Paleo diet and I have been trying to figure out where I m going wrong.  Up until about two months ago I was feeling really good - mentally and physically - and now (long story short), I'm not.  I have very little energy, don't feel like cooking or eating, no bike riding even though the weather has been perfect for bike riding in our part of British Columbia and I was really enjoying the riding.  I continue to follow the Paleo diet for 99% of the time (small amount of maple syrup in my morning coffee) and have finally killed the sugar monster.
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