Day 23 of the Whole30 and, while we are enjoying the good food, I am noticing a distinct drop in energy from how I felt in the first couple of weeks. Research on the Whole30 says that this is not unusual for some people, that it can take someone whose immune system is compromised a lot longer to get the full effect from the program. Stomach aches for as far back as I can remember - which, as I get older is not that far back - lead me to believe that I may have a leaky gut. Paleo Grandad says he is feeling good and has a lot more energy.
