I'm back (I hope). It's been too long. I got off track (love you Paleo Grandad, but no more chocolate, please) and I was prescribed some medication for stomach problems that added to a 25 lb. weight gain (in less than two months), serious bloating and swelling of my legs and feet and to feeling depressed again. When I'm happy, I blog. When I'm depressed, it's all I can do to get out of bed and go to work...and then there's work.
I'm off the stomach medicine now (immediately dropped 5 lbs. - like the next day) and am desperate to get back on track so I can get back the energy and the enthusiasm I had before I got derailed. Most of all, I need to lose the 20 lbs. I just gained, plus another 30 more that I have been carrying around for years.
