One of the Paleo sites I follow is Paleoista (see right hand menu) and Nell Stephenson posted on kombucha today and I wanted to weigh in on my (now) favourite beverage. During the ten months I have been reading everything I can get my hands on about the Paleo lifestyle, I came across references to kombucha - a fermented tea that has been around for a long time. Apparently it had a renaissance in the '70's, which I missed, though I do have all the original Moosewood Cookbooks - my vegetarian period.
Depending on which book you read and what appeals to you, fermented food can have benefits or do nothing, or just taste good. Sauerkraut, for example, can be added to your breakfast to aide in digestion. I can see the face you are making - but bacon, eggs and 1/4 cup of sauerkraut is a good breakfast for me! If you like sauerkraut (or have never had it) try it and then you can make a face if you don't like it.
Showing posts with label sauerkraut. Show all posts
Showing posts with label sauerkraut. Show all posts
Tuesday, 7 May 2013
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