Paleo Granny

BC strawberries ready - lots of strawberry stands in Richmond.  You can pick your own, or get them for about $3.00 a pound already picked - and they are so good.  However, if you want to sabotage your Whole 30, eat lots of fruit. "Lots" of fruit means something different for everyone.  I had a handful of cherries, three strawberries and two figs today and now I really need a nap - my blood sugar went up and now has crashed.  It doesn't take much sugar (whether is is natural sugar from fruit or baked goods) to spike my blood sugar.  All that summer fruit and I have to ration myself if I want to feel good.

Technically, since I don't feel good after having eaten fruit today, I should have clicked "I made some bad choices today...let's start my Whole30 over." when I the motivational/check-in email arrived today, but I didn't.  I don't think I sabotaged the whole thing - I just gave myself a reminder to be wary of fruit no matter how good it is.