It's Sunday and we are into our routine. Have you noticed that as we age we like our routine more? No? Then you must not be doing it right! Luckily part of our routine includes eating better than we have in years and feeling better for it.BP (before Paleo), Paleo Grandad's favourite meal was my nachos - corn chips, refried beans, sliced green olives, sliced black olives, and lots of Tex-Mex cheese melted on top (even though he is extremely lactose intolerant). As a treat, I made nachos for him last night and they are no longer his favourite - he was violently sick after. I know - TMI, but lesson learnt, I don't think he will be asking for nachos again any time soon.
