Paleo Granny

The end of the first week on Whole30 (plus one) and we are noticing a difference - Paleo Grandad's beer belly has gone down noticeably.  I know men generally lose weight faster than women due to fat distribution and hormones - but still not fair.  However, I am noticing a difference as well.  When I first started the Paleo diet 10-1/2 months ago, I quickly lost all the bloating and distended stomach from the wrong foods I was eating, but my stomach was still too large and I was stuck, even though I continued on the Paleo diet.  The first week of the Whole30 has definitely pointed out areas for improvement and we are seeing the results.

Normally on a Friday or Saturday night we would consider going someplace for dinner.  Tonight I considered it but decided not too as we were are doing so well and didn't want to get off track.  And Paleo Grandad is always happier to have me cook for him.  We are not drinkers but, somehow, when we go out for dinner we always seem to have alcohol.  We have lost the taste for it now, so it is not a reason to go out for dinner anymore.