What's for Breakfast?

I am happy to report my sleep is getting better - I have had several nights this week where I have slept for 7+ hours - what a difference it makes physically and mentally.  My favourite breakfast start is coffee with full fat coconut milk and coconut sugar which I drink on my way to work.  I take breakfast to eat an hour or so later.  Whole30 recommends that you have real food first, then coffee but I just can't seem to eat as soon as I get up.  So what have I done differently this week: switched to decaf coffee and worked a four day week (which I am trying to do regularly) - that's it.