Hi - it has been awhile. The last few weeks have not been good for my stomach, but things seemed to have settled down again, but not until I was so uncomfortable I had to go to the doctor. He prescribed a proton pump inhibitor and another drug to get things under control. I still don't know what caused the problem but it killed any desire I had to cook (or eat for that matter) for too long.
During that time Paleo Grandad and I each got a new toy - a
Fitbit. It's wristband that you wear 24/7 that tracks your steps and your sleep. You can also track your food and other things, but I wanted it mainly to track my steps and my sleep. You have probably heard that we all need to take 10,000 steps a day - that is a lot of steps - but you can set the Fitbit for any goal you want and I started with 5,000. We went for a walk yesterday afternoon and ended up taking 6,517 steps! When you meet/exceed your goal the wrist band buzzes (made me jump). I also know I had 7 hours and 9 minutes sleep last night, and was restless for 14 minutes during that time. Cool.
